Frequently Asked Questions

How long are sessions and how often do we meet?

Each counseling session is 45 minutes long. Frequency is flexible depending on your needs and finances. When first starting therapy, it is typical to come once a week in order to establish the relationship and your goals. Generally speaking, the more frequently you attend, the faster you can reach your goals.

That said, many clients choose to come in twice a month. Clients that have already been in therapy for awhile and met major goals sometines choose to do check-in’s once a month, but that is only because they’ve met major goals already. I do not recommend only coming in once a month otherwise, because it is next to impossible to make advancement when you are always playing “catch up” with your therapist. Alot happens in 3 weeks!

How much do you charge and do you take insurance?

Currently, 45 minute sessions are $125. I am looking to take insurance in the second half of 2025, but currently do not. That said, I do have significant sliding scale options based on your income, so please reach out if you need financial assistance and we can usually make it work for you!

Who do you typically work with?

I typically work with ages 12 and older and families. I have worked with younger children and will take younger children on a case by case basis.

How do I get to your office?

My counseling office is located directly off of the Mufreesboro Rd. exit  of the 65 in central Franklin. The office suite is located on the first floor. Please find the bench outside the office door and wait. I will come get you for your session.

If coming from the south (South Franklin, Spring Hill, Columbia), exit Mufressboro Rd and turn left, cross over the freeway bridge and then take your first left onto Royal Oaks Blvd. Get into the left hand turn lane for Riverside drive and turn left. Riverside drive curves to the left and then stops at a stop sign in front of the the Best Western Franklin Inn. Turn right and continue on Riverside drive all the way down to the last driveway on the right, and turn right into the driveway. Pass the first taller office building (365 Riverside), and my office is in the second, shorter, office building (367 Riverside Dr.).

If coming from the North (Brentwood, Nashville), exit Mufressboro Rd. exit off the 65 and turn right. Immediately get into the left lane to turn left at the light for Royal Oaks. Get into the left hand turn lane for Riverside drive and turn left. Riverside drive curves to the left and then stops at a stop sign in front of the the Best Western Franklin Inn. Turn right and continue on Riverside drive all the way down to the last driveway on the right, and turn right into the driveway. Pass the first taller office building (365 Riverside), and my office is in the second, shorter, office building (367 Riverside Dr.).

If coming from Mufreesboro or Nolensville you may want to take Mufreesboro Rd. directly into Franklin and turn left on Royal Oaks.

If coming from Thompson Station you can either take the 65 or come up Columbia Rd. to Mack Hatcher and turn right onto Royal Oaks.